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Simply Simeons: A Quick Guide to the Most Popular HCG Diet on the Planet, by Marsha Brook, Robyn Brook
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* UPDATED MARCH, 2015 with All New Links and Printables! *
Nutritionist Marsha Brook and her daughter, medical writer Robyn Brook, studied Dr. Simeons’ work, and experienced the diet firsthand. They deliver the key points without losing any of the important details. Their quick guide breaks the core program into short, easy to digest sections to give you a jump start.
A medical evaluation is recommended before beginning this diet, including an assessment of your thyroid function and circulating iron level (ferritin). Beyond that, the key to success, they say, is lifelong learning through daily weighing and tracking.
Several printable charts are made available through this book to help readers do just that.
To view the authors' recommended resources for the HCG diet, visit their website: http://www.medicalscribes.net/recommended-resources
- Sales Rank: #526703 in eBooks
- Published on: 2011-11-20
- Released on: 2011-11-20
- Format: Kindle eBook
Most helpful customer reviews
3 of 3 people found the following review helpful.
Good Ebook
By John
Very good E-book. I used the e-book along with the hcg diet drops that I purchased at [...]
I lost 34 lbs in one mouth and counting. Thank you
10 of 14 people found the following review helpful.
Easy to follow HCG book!
By Wanderluster
The diet tracking calendar helps so much! It's worth it just for that. There are a lot of books out there on how to do the HCG diet but this one is simple and is based on the original one written in the 1950's. It doesn't have recipes, but not a big deal since there are so many available out there on the internet. Finally, it's written in easy to understand language as opposed to the one written by Dr. Simeons which was meant for doctors.
2 of 2 people found the following review helpful.
HCG!!!
By smbeshears
Easy to understand, guidelines clear, good book for info on HCG...it reasures you on your success...it does have charts,recipes, over all very interesting....
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